9 Signs You Have A Gluten Intolerance
9 Signs You’re Gluten Sensitive, and This Is Important to Know
I have suffered from gluten intolerance for years...Bloating that just wouldn't go away, i looked like, i was pregnant and The worst symptoms for me were not being able to think properly, due to fogginess in my brain, constantly tired and just not wanting to do anything but sleep/ rest,... and my belly was so bloated that I looked pregnant!!!..
I even couldn't finish university/ college because I just couldnt cope with it and now I know why!! I was always very grumpy, anxious and depressed. You don't need to vomit constantly as some people say. The symptoms people don't see can be much worse, but they are difficult to demonstrate, which may lead to people to think you are just being lazy...
Luckily, i came across this diet guide : http://bit.ly/2C52Boy to discover the truth about the foods in your kitchen and grocery store...which helped immensely..having removed the gluten, all the symptoms just went away :-) But I still needed to be careful. Sometimes I accidentally eat something with gluten in it and then the symptoms come back straight away!!! ... All those symptoms are gone for now, I would never go back to those wheat or gluten again ,I eat more vegetables and grass fed meat and quinoa , I feel much better..
Video: 10 Most WARNING Signs of Gluten Intolerance
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