Best Yoga Workout Challenge ♥ Summer Body in 2 Weeks | Cusco, Peru



Get Healthy for Summer Challenge!

Nov 3, 2011

Here's how it works:
You can do thePrevention-tested Get Healthy for Summer Challenge's workout plan however you'd like, but to make it easier on you, we've broken up the workout into daily assignments. That way, you can take it one step at a time as we guide you all along the way.

These workout assignments, which you get every day, include fat-blasting cardio and key strength-training exercises to tone your trouble spots. You also have access to videos and free podcasts to help you complete your workouts safely and effectively. To keep you motivated, you can read daily tips on everything from injury prevention, staying motivated, emotional eating and the health benefits of exercise.

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The official community challenge has ended, but you can still start this program anytime you'd like--or just in time for you to take a beach vacation or to simply enjoy your new, healthy body.






Video: LOSE WEIGHT FOR SUMMER #Challenge

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Date: 07.12.2018, 09:18 / Views: 65441