How to Burn 100 Calories in 10 Minutes



Get Your Chocolate Fix in 150 Calories or Less

On a good diet day, snack time usually means celery and hummus, or maybe Greek yogurt with cereal and fruit. What it doesn’t mean? Giving into your chocolate cravings – no matter how much your office vending machine tempts you.

Hold that thought: Turns out, there is such a thing as a healthy chocolate snack. “If you’re a chocoholic, don’t deprive yourself!” says Everyday Health food and nutrition expert , author ofFood Cures. “If you make chocolate completely off limits, there’s a good chance you’ll go overboard the next time something rich and chocolately is placed in front of you.”

Plus, enjoying chocolate treats in moderation has been linked to better moods, decreased stroke risk, and improved heart health.

So the answer, dear chocoholics, is to indulge — to a point.

Here, seven chocolate treats less than 150 calories each.






Video: How to Burn 100 Calories in 10 Minutes | #OWNSHOW | Oprah Online

Get Your Chocolate Fix in 150 Calories or Less
Get Your Chocolate Fix in 150 Calories or Less images

2019 year
2019 year - Get Your Chocolate Fix in 150 Calories or Less pictures

Get Your Chocolate Fix in 150 Calories or Less forecast
Get Your Chocolate Fix in 150 Calories or Less recommendations photo

Get Your Chocolate Fix in 150 Calories or Less foto
Get Your Chocolate Fix in 150 Calories or Less photo

Get Your Chocolate Fix in 150 Calories or Less Get Your Chocolate Fix in 150 Calories or Less new pics
Get Your Chocolate Fix in 150 Calories or Less new picture

pictures Get Your Chocolate Fix in 150 Calories or Less
photo Get Your Chocolate Fix in 150 Calories or Less

Watch Get Your Chocolate Fix in 150 Calories or Less video
Watch Get Your Chocolate Fix in 150 Calories or Less video

Discussion on this topic: Get Your Chocolate Fix in 150 Calories , get-your-chocolate-fix-in-150-calories/
Communication on this topic: Get Your Chocolate Fix in 150 Calories , get-your-chocolate-fix-in-150-calories/ , get-your-chocolate-fix-in-150-calories/

Related News


How to Avoid Football Related Brain Injuries
Now Playing: 6 New Rules of Wearing Sweatpants
I’ve Had Multiple Miscarriages—Here’s What I Wish People Knew About Supporting a Friend Going Through One
How to Deal with Hypocrites
Shopbop Beat: Surf’sUp
5 Crazy Things That Happen When You Dont Brush Your Tongue
How to Get Rid of Pinkeye Conjunctivitis Symptoms Treatment In Hindi
What Is a Stacked Heel
This Couples Journey to Parenthood Truly Shows the Beauty of Adoption
MORE: 15 Printed Dresses That Will Get You Noticed



Date: 12.12.2018, 21:51 / Views: 32253