Bodybuilding on a Budget - Spicy Turkey Chili (Chili Picante de Pavo)



Spicy Turkey Chili

Jun 25, 2007
image

Serve this winter-white chili (no tomato!) with fluffy rice, salad and Italian bread.

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Cal/Serv:
Yields:
Cook Time: 0 hours 12
Total Time: 0 hours 20
Ingredients
1 tsp. olive oil
Ground Turkey Breast
Small Onion
1 tsp. ground coriander
1 tsp. ground cumin
1/4 tsp.
can no-salt-added navy white beans
can reduced-sodium chicken broth
package frozen whole-kernel corn
can chopped mild green chiles
2 tbsp. cayenne pepper sauce (see Tips & Techniques)
fresh cilantro leaves
Directions
  1. In nonstick 12-inch skillet, heat olive oil over medium-high heat until hot. Add ground turkey and onion; cook, stirring and breaking up meat with side of spoon, 10 minutes or until meat loses its pink color and all liquid evaporates. Add coriander, cumin, and salt; cook 1 minute, stirring to combine.
  2. Meanwhile, in small bowl, mash half of beans; set aside.
  3. Add mashed and unmashed beans, chicken broth, corn, and green chiles to turkey mixture. Heat to boiling over medium-high heat; stir in pepper sauce. Sprinkle chili with cilantro.





Video: Best Turkey CHILI Recipe | Affordable + Easy!

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Date: 05.12.2018, 22:11 / Views: 65474