The science behind the bellicon rebounder - in 100 seconds



The Benefits of Home-Based Rebounding Exercise

  • Springs vs. Bungees:Generally speaking, spring-based trampolines are less expensive than those that feature bungee cords, but they're also louder and have less give on each bounce. Bungee trampolines, on the other hand, tend to be more expensive, but they're quieter, offer a softer, deeper bounce, and tend to be easier on the joints.
  • Diameter and Height:Mini trampolines come in a variety of sizes, from those with a 36-inch diameter and 10-inch height to those with a 49-inch diameter and 14-inch height. Of course, there are benefits and drawbacks to every option. The smaller the trampoline, the less space it takes up and the easier it is to store away. The larger the trampoline, the better the bounce and the more room you have to try different exercises. Generally speaking, if you have the space and funds to buy a larger trampoline, it will give you a better exercise experience.
  • Weight Limit:Different manufacturers have different weight limits for their trampolines. Make sure you know what the weight limit is before you make a purchase.
  • Storage Features:If you have limited space, you definitely want to make sure the trampoline you purchase is easy to hide away. Some trampolines can be folded in half, but you'll want to read reviews to make sure this feature doesn't reduce the product's integrity. Other trampolines provide screw-in or foldable legs so you can "flatten" the product and store it under a bed when not in use. Typically this type of storage solution is better in terms of maintaining the strength and integrity of the trampoline as a whole.
  • Additional Benefits:If you're new to rebounding, you may want to consider products that come with DVDs or video programming to take you through a variety of workouts.





Video: ASTONISHING HEALTH BENEFITS from the MINI TRAMPOLINE

The Benefits of Home-Based Rebounding Exercise
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Date: 12.12.2018, 12:06 / Views: 62552