Make Ahead Chinese 5-Spice Gravy - Marion's Kitchen



These 5 Spices Will Make Every Dinner You Cook Way More Flavorful

While we've determined that salt is not as bad for you as previously believed, it's still something that people are eating way too much of. Excess salt consumption can cause bloat and water retention, potentially leading to a spike in blood pressure. And from a food standpoint, there are A LOT of more delicious, interesting ways to flavor your meals that just what you get from a salt shaker.

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(Try the naturally sweet, salty, and satisfying meals in !)

So if you're watching your salt (or just want to mix things up a little bit), Karen Ansel, RDN, author of , helped us decode the trendy new spice blends you can swap in its place. Read on for her favorite spices to add both health benefits and depth to your dishes at the same time.






Video: Sticky Chinese Five Spice Chicken - Marion's Kitchen

These 5 Spices Will Make Every Dinner You Cook Way More Flavorful
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Date: 13.12.2018, 06:11 / Views: 81362